Banana Pudding Cinnamon Rolls Recipe

A weekend morning rich with cinnamon aroma and the tang of ripe bananas always gets me thinking of Eminent Recipes’ favorite comfort dish our banana pudding cinnamon rolls. These rolls combine slice-and-spread creaminess with cinnamony swirls. Quick to make, flexible in customization, and perfect for weeknight dinners or lazy brunches, they’ve become a household staple this fall.

Prep Time30 mins
Cook Time25-30 mins
Total Time3 hrs 5 mins
Servings12 rolls
DifficultyMedium
CuisineAmerican

Why This Recipe Works

This recipe marries banana pudding’s velvety texture with cinnamon rolls’ classic crunch. The softened buttered dough traps the pudding-banana filling, creating pockets of sweet, tangled flavor. My first test batch had neighbors asking for the recipe within hours. Each instant pudding mix trick lifts the filling to bakery-standard thickness.

The two-rise method ensures consistently soft rolls no dry spots. Customizable toppings like crushed vanilla wafers add texture contrast. Double up the cinnamon sugar ratio for bold character, or tone it down for subtle warmth. Keeping your kitchen slightly cooler than 70°F during proofing optimizes your results.

Ingredients

IngredientQuantityNotes
Warm Milk1 cup105°F ideal for yeast
Active Dry Yeast2¼ tspNew yeast bags dissolve faster
Granulated Sugar¼ cupGives dough subtle sweetness
Eggs2 largeRoom temperature
Melted Butter⅓ cup160°F works best
Salt1 tspRaw crystals preferred
All-Purpose Flour4 cupsHigh-protein blends optional
Brown Sugar¾ cupCaramelizes filling
Ground Cinnamon2 tbspScotch-bonnet cinnamons deep strongest
Softened Butter⅓ cupUse at room temperature
Ripe Bananas2 largeBlackened peels = ripest
Vanilla Pudding Mix1 boxInstant type only
Cream Cheese4 ozFull-fat softens strains
Powdered Sugar1½ cupsBlended with lemon gradually

Step-by-Step Instructions

Activate Yeast Base

Combine 2¼ tsp yeast, 1 cup warm milk, and ¼ cup sugar in bowl. Let sit 5 minutes or until foamy.

Mix Wet Ingredients

Add 2 eggs, ⅓ cup melted butter, and 1 tsp salt to yeast mixture. Whisk gently.

Combine and Knead

Add 4 cups flour gradually while stirring. Knead 8 minutes on floured surface until elastic ball forms.

First Rise

Place dough in greased bowl, cover with linen towel. Proof 1 hour at 72°F or until doubled.

Pack Filling

Whisk together ¾ cup brown sugar, 2 tbsp cinnamon in one bowl. In second bowl, mash 2 ripe bananas, add full box pudding mix.

Roll and Fill

Roll dough into ~18″x12″ rectangle. Spread ⅓ cup softened butter evenly. Layer banana pudding mixture, then scatter cinnamon sugar evenly.

Cut Rolls

Loosely roll dough into cylinder shape. Slice diagonally into 12 equal rolls.

Second Rise

Place rolls into greased 9×13″ baking pan, rows of 4. Cover and let 30-40 minutes until pillow-soft.

Bake and Plate

Heat oven to 350°F. Bake 25-30 minutes until mahogany. Cool 5 minutes before glazing.

Make Cream Cheese Glaze

Blend 4 oz softened cream cheese, ¼ cup softened butter, 1½ cups powdered sugar, 1 tsp vanilla, and 2 tbsp milk until very smooth.

Chef Tips for Perfect Results

  • Stir dry ingredients into milk before adding wet ingredients to prevent flour clumping

  • Brush dough rectangle edges with melted butter before final roll to enhance cinnamon/varnish contrast

  • Larger baking sheets (12×16″) promote even heat distribution during proof

  • Bottom oven rack bakes lower rolls first to maintain consistent browning

Common Mistakes to Avoid

  • Over-flouring dough alters fat ratios; use kitchen scale for precise 285g flour

  • Forgetting to mash bananas fully creates uneven texture

  • Open windows while proofing kill rising ability due to temperature drops

  • Using salted butter requires skipping added baking salt

Variations and Substitutions

IngredientSubstitutionImpact on Flavor
Vanilla PuddingButterscotch Pudding Mixadds caramel swirls
CinnamonClove PowderKitschy holiday twist
Regular ButterCultured ButterCreates nuttier filling
BankPlantain SlicesLatin American flavor lift

Serving Suggestions and Pairings

These rolls shine alongside coffee at family gatherings or paired with mint juleps during holiday barbecues. For breakfast, serve with mixed berry compote. Dietary conscious diners can substitute maple syrup for cream cheese topping.

Storage and Reheating

MethodDurationInstructions
Refrigerator3 daysCover with parchment paper
Freezer2 monthsWrap individual rolls in plastic
ReheatingMicrowave 15-20s per roll. Or 250°F 15 mins oven

Nutritional Information

NutrientAmount per Serving
CaloriesApprox. 420
Protein7g
Fat19g
Carbohydrates53g
Fiber2g
Sugar27g

FAQS

Can I use self-rising flour?

No self-rising flour’s salt/baking powder content prevents controlled rising needed for layered rolls.

How do I make Chocolate Banana Cinnamon Rolls?

Replace ¼ cup half of cinnamon mix with ¼ cup cocoa powder and 2 tbsp dark chocolate shards in Filling stage 2.

Can I make these gluten-free?

Yes, substitute 15g xanthan gum with 100g millet/cassava flour blend for better rise in wet dough structures.

Why are my rolls dense?

Proofed beyond 1 hour at cool room temps weakens gluten structure. Stick to 60 minutes max for optimal air bubbles.

Can I prep rolls ahead?

Yes shape rolls and freezer-proof 6 hours 30 minutes. Thaw for 2-3 hours before final proof and baking.

These banana pudding cinnamon rolls turn any breakfast/breaktime into special-occasions with a symphony of caramelized banana-creams and crisp, cinnamon-waved sides. Whether you want to dazzle winter brunches or add warmth to family suppers, this spice-kissed, banana-sweet comfort food will soon become YOUR new kitchen classic.

Print
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Banana Pudding Cinnamon Rolls Recipe

Banana Pudding Cinnamon Rolls


  • Author: Savannah
  • Total Time: 185
  • Yield: 12 cinnamon rolls 1x
  • Diet: Vegetarian

Description

These cinnamon rolls blend the creamy essence of banana pudding with warm cinnamon swirls. A soft two-rise dough encases a banana pudding-cinnamon filling, topped with a zesty cream cheese glaze and crushed vanilla wafers for texture. Perfect for cozy breakfasts or casual desserts.


Ingredients

Scale

1 cup warm milk (105°F)
2¼ tsp active dry yeast
¼ cup granulated sugar
2 large eggs, room temperature
⅓ cup melted butter (160°F)
1 tsp salt
4 cups all-purpose flour
¾ cup brown sugar
2 tbsp ground cinnamon
⅓ cup softened butter
2 large ripe bananas (blackened peels preferred)
1 box instant vanilla pudding mix
4 oz full-fat cream cheese
1½ cups powdered sugar
1 tbsp lemon juice for glaze


Instructions

In a bowl, combine warm milk, yeast, and granulated sugar. Let sit 5 minutes until foamy.
Mix in eggs, melted butter, and salt until fully combined.
Add flour, kneading until smooth. Let dough rise in a warm, draft-free space for 1 hour.
In another bowl, blend brown sugar, ground cinnamon, softened butter, and mashed bananas. Spread over dough after rising.
Roll the dough and cut into 12 slices. Place on baking sheet, cover, and let rise 30 minutes.
Bake at 375°F for 25-30 minutes until golden.
Beat cream cheese, powdered sugar, and lemon juice for glaze. Spread over cooled rolls.
Top with crushed vanilla wafers and serve. Store leftovers in airtight container.

Notes

Use a high-quality active dry yeast for optimal rise.
Maintain kitchen temperature below 70°F during proofing for soft texture.
Blackened banana peels indicate maximum ripeness and flavor.
Adjust cinnamon to 1 tbsp for milder taste or 3 tbsp for stronger aroma.
Two-rise method is essential to avoid dense rolls.

  • Prep Time: 30
  • Cook Time: 25
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 320
  • Sugar: 26g
  • Sodium: 500mg
  • Fat: 11g
  • Saturated Fat: 7g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 40mg

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