There was a season in my kitchen when mornings felt rushed, flour dusted the counter before sunrise, and I needed something nourishing yet simple to bring everyone to the table. That’s how this cottage cheese bagel recipe became a staple. Inspired by my love for comfortable, customizable dishes and balanced meals, these high-protein bagels reflect my passion for easy, family-friendly recipes that fit beautifully into busy weeknights or relaxed weekend brunches.
Why You’ll Love This Recipe
This cottage cheese bagel recipe is the definition of quick, easy, and family-friendly comfort food. With just a handful of ingredients, you can create soft, chewy, high-protein bagels that taste bakery-fresh without the long wait. The beauty of this cottage cheese bagel recipe lies in its flexibility. You can make 3 ingredient cottage cheese bagels, try a cottage cheese bagel recipe air fryer version, or even experiment with a cottage cheese bagel recipe without flour for a lighter twist.
These homemade protein bagels fit perfectly into busy weeknights, early school mornings, or relaxed weekend brunches. They’re customizable with savory toppings like everything seasoning and cheddar, or sweet options like honey and cinnamon. The high-protein content keeps you satisfied longer, making this healthy bagel recipe ideal for meal prep.
If you love balanced, comfortable dishes that bring everyone to the table, this easy cottage cheese bagel recipe delivers flavor, nutrition, and simplicity in every bite.
Ingredients for This Recipe
The magic of this cottage cheese bagel recipe comes from simple, wholesome ingredients that create a soft texture and rich flavor. Cottage cheese provides moisture and protein, making these high-protein bagels tender while boosting nutrition. Self-rising flour gives structure and lift, creating that classic chewy bagel texture. The egg wash adds a golden bakery-style finish, while optional toppings allow you to customize your homemade protein bagels.
Using quality ingredients ensures the best results, especially when making 3 ingredient cottage cheese bagels or adapting into a cottage cheese bagel recipe keto version. Each component plays a key role in making this easy cottage cheese bagel recipe both reliable and versatile.

🛒 Ingredients (Makes 4 Bagels)
For the Bagels:
1 cup cottage cheese (full-fat or low-fat)
1 cup self-rising flour
1 large egg (for egg wash)
Optional Toppings:
Everything bagel seasoning
Sesame seeds
Poppy seeds
Shredded cheddar or mozzarella
Flaky sea salt
How to Make This Recipe
This cottage cheese bagel recipe comes together in one bowl, making it ideal for busy home cooks. Start by blending the cottage cheese until smooth for a softer dough texture. Combine it with self-rising flour and mix until a workable dough forms. This step is key for achieving the perfect chewy consistency in your homemade protein bagels.
Divide the dough evenly and roll into ropes before shaping into classic bagel rounds. Brush each bagel with egg wash to create a golden crust. Bake until beautifully puffed and lightly crisp on the outside. For a faster method, try the cottage cheese bagel recipe air fryer option for extra crispness.
These 3 ingredient cottage cheese bagels bake quickly, making this easy cottage cheese bagel recipe perfect for meal prep breakfasts or last-minute brunch ideas.
🛒 Steps:
Blend cottage cheese until smooth
Mix with flour to form dough
Divide and shape into bagels
Brush with egg wash
Add toppings
Bake at 375°F for 20–25 minutes

Expert Cooking Tips
Perfecting this cottage cheese bagel recipe is simple when you focus on texture and balance. If your dough feels sticky, add small amounts of flour gradually to maintain softness without over-drying. For a richer flavor, use full-fat cottage cheese. To create extra chew, substitute part of the flour with bread flour.
When making a cottage cheese bagel recipe without flour, almond flour works well for a keto-friendly variation. If you prefer crisp edges, the cottage cheese bagel recipe air fryer method enhances texture beautifully. Always allow bagels to cool slightly before slicing to preserve structure.
This high-protein cottage cheese bagel recipe also freezes well. Slice before freezing for quick toasting on busy mornings. With small adjustments, you can turn these 3 ingredient cottage cheese bagels into sweet cinnamon versions or savory everything bagel variations.
💡 Expert Tips:
Use full-fat cottage cheese for richer flavor
Blend cottage cheese for smoother dough
Add flour gradually if sticky
Try bread flour for extra chew
Air fry for crisp texture
Freeze sliced bagels for meal prep

FAQs
Can I make this cottage cheese bagel recipe without flour?
Yes, you can adapt this cottage cheese bagel recipe without flour by using almond flour and baking powder for a keto-friendly version.
Are 3 ingredient cottage cheese bagels healthy?
These 3 ingredient cottage cheese bagels are high in protein and lower in calories than traditional bagels, making them a balanced breakfast option.
Can I use the air fryer for this cottage cheese bagel recipe?
Absolutely. The cottage cheese bagel recipe air fryer method creates a crisp exterior with a soft interior.
How do I store homemade protein bagels?
Store this cottage cheese bagel recipe in an airtight container for up to 5 days or freeze for longer storage.
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This cottage cheese bagel recipe proves that homemade bread can be simple, nutritious, and family-friendly. With minimal ingredients and endless customization options, these high-protein bagels fit beautifully into busy schedules while still feeling special. Whether you try 3 ingredient cottage cheese bagels, a cottage cheese bagel recipe air fryer version, or a keto adaptation, this recipe offers comfort, balance, and flavor in every bite.
Print
Cottage Cheese Bagel Recipe
- Total Time: ~35 minutes
- Yield: 4 bagels
- Diet: Vegetarian
Description
These high-protein cottage cheese bagels are soft, chewy, and incredibly easy to make with just a few simple ingredients. Perfect for breakfast, meal prep, or a healthy snack, they deliver classic bagel texture with a protein boost. Bake them in the oven or air fryer for a golden, delicious finish.
Ingredients
🛒 Ingredients (Makes 4 Bagels)
For the Bagels:
1 cup cottage cheese (full-fat or low-fat)
1 cup self-rising flour
(or 1 cup all-purpose flour + 1½ teaspoons baking powder + ¼ teaspoon salt)
1 large egg (for egg wash)
Optional Toppings:
Everything bagel seasoning
Sesame seeds
Poppy seeds
Shredded cheddar or mozzarella
Flaky sea salt
Instructions
📝 Instructions:
Step 1: Prepare the Dough
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
Blend cottage cheese until smooth (optional but recommended for softer texture).
In a mixing bowl, combine cottage cheese and flour. Stir until a dough forms. If sticky, add a small amount of flour until manageable.
Step 2: Shape the Bagels
Divide dough into 4 equal portions.
Roll each into a rope and connect ends to form a bagel shape.
Place on prepared baking sheet.
Step 3: Add Egg Wash & Toppings
Brush tops with beaten egg.
Sprinkle with desired toppings.
Step 4: Bake
Bake for 20–25 minutes, until golden brown.
Cool slightly before slicing and serving.
Notes
Protein Boost: Each bagel contains approximately 10–12g protein depending on ingredients used.
Flourless Option: Replace flour with 1 cup almond flour + 1 teaspoon baking powder for a low-carb version.
Chewier Texture: For a more traditional chew, use bread flour instead of all-purpose.
Storage: Store in an airtight container at room temperature for 2 days, refrigerate up to 5 days, or freeze up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 20–25 minutes
- Category: Breakfast / Snack
- Method: Baked or Air Fried
- Cuisine: American
