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Baked salmon meatballs served on plate

Baked Salmon Meatballs


  • Author: Savannah
  • Total Time: ~30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Tender, juicy salmon meatballs baked to perfection and packed with fresh herbs, garlic, and light seasoning. This easy and healthy dish is perfect for weeknight dinners and can be served with pasta, rice, or a creamy avocado or tomato-based sauce.


Ingredients

Scale

🛒 Ingredients (for about 20–24 meatballs):

For the Salmon Meatballs:

1 lb fresh salmon, skin removed and finely chopped (or canned salmon, drained)

1 large egg

½ cup breadcrumbs (or almond flour for no breadcrumbs option)

2 tablespoons mayonnaise or Greek yogurt

2 cloves garlic, minced

2 tablespoons fresh parsley or dill, chopped

1 teaspoon Dijon mustard

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon paprika

1 tablespoon lemon juice

1 tablespoon olive oil

Optional: ÂĽ teaspoon chili flakes for a little heat

For Serving (optional):

Cooked pasta, rice, or quinoa

Tomato sauce or creamy avocado sauce

Lemon wedges

Extra herbs for garnish


Instructions

📝 Instructions:

Step 1: Preheat Oven
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2: Prepare the Mixture
In a large bowl, combine chopped salmon, egg, breadcrumbs, mayonnaise, garlic, herbs, mustard, lemon juice, and spices. Mix gently until just combined.

Step 3: Shape Meatballs
Using your hands or a scoop, form small meatballs (about 1–1.5 inches). Place them evenly on the prepared baking sheet.

Step 4: Bake
Brush or drizzle with olive oil. Bake for 12–15 minutes, or until cooked through and lightly golden on the outside.

Step 5: Serve
Serve warm with your favorite sides like pasta, rice, or salad. Add sauce if desired and garnish with fresh herbs and lemon.

Notes

  • For extra moisture, avoid overmixing the salmon mixture.
  • Chill the mixture for 15–20 minutes if it feels too soft to shape.
  • Canned salmon works well for a budget-friendly option—just remove excess liquid.
  • Try different sauces like creamy avocado, yogurt dill, or classic tomato sauce.
  • Prep Time: 15 minutes
  • Cook Time: 12–15 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: American / Mediterranean-inspired