Burger Bowls with Potatoes or Rice – Hearty & Healthy

One evening, while scrolling through my favorite recipes on Eminent Recipes, I realized burgers didn’t always have to mean bread. I craved something hearty, satisfying, and quick for weeknight dinners. From that idea, burger bowls were born—full of juicy ground beef, fresh greens, and customizable toppings. This recipe brings the best of burger flavors in a convenient, low-carb, and family-friendly format that’s perfect for busy nights or casual entertaining.

Why You’ll Love This Recipe

Burger bowls are the ultimate family-friendly meal that’s quick, easy, and completely customizable. Whether you prefer potatoes, rice, or leafy greens as a base, these burger bowls bring the flavors of your favorite burgers in a convenient one-bowl format. Juicy ground beef, fresh toppings, and a flavorful burger sauce combine for a satisfying dish that’s perfect for busy weeknights or special occasions. Kids love building their own bowls, and adults appreciate the balanced, low-carb options.

Burger bowls are versatile: swap rice for roasted potatoes, add keto-friendly toppings, or recreate Big Mac burger bowls with classic sauce and pickles. They’re satisfying, nutrient-rich, and perfect for those who want comfort food without extra carbs. With simple ingredients, minimal prep, and maximum flavor, burger bowls have become a go-to recipe in my kitchen and on Eminent Recipes for anyone craving a hearty, wholesome meal.

Ingredients for This Recipe

Burger bowls are all about layers of flavor. The base, protein, toppings, and sauce each play a crucial role in creating a balanced, satisfying meal. Fresh vegetables add crunch, cheese brings richness, and the sauce ties everything together. Depending on your diet or mood, you can swap bases between leafy greens, rice, or potatoes, making these bowls incredibly flexible. The ingredients are simple, yet they come together for a bold, delicious burger bowl.

🛒 Ingredients (serves 2–3 bowls):

For the Beef:
1 lb (450 g) ground beef
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon paprika

For the Base:
2 cups chopped lettuce or mixed greens (for keto/paleo)
Optional: 1 cup cooked rice or roasted potato cubes

Toppings:
½ cup shredded cheddar or your favorite cheese
½ cup diced tomatoes
¼ cup sliced pickles
¼ cup diced onions
2 slices cooked bacon, crumbled (optional)

Burger Sauce (Classic/Big Mac Style):
¼ cup mayonnaise
1 tablespoon ketchup
1 teaspoon mustard
1 teaspoon pickle relish
½ teaspoon garlic powder
½ teaspoon onion powder

How to Make This Recipe

Burger bowls are quick and easy to assemble, making them ideal for busy weeknights. Start by cooking the ground beef with simple seasonings until browned and flavorful. While the meat cooks, prepare your base: choose between fresh greens, rice, or roasted potatoes depending on your preference. Layer the protein over the base, add your cheese, vegetables, and optional bacon, then drizzle with a homemade burger sauce for maximum flavor.

🛒 Steps:

1. Cook seasoned ground beef in a skillet over medium heat until fully browned.
2. Prepare the base: chop lettuce, cook rice, or roast potatoes.
3. Assemble the bowl: layer beef over the base, then add cheese, tomatoes, pickles, onions, and bacon.
4. Mix burger sauce ingredients (mayonnaise, ketchup, mustard, relish, garlic, and onion powder) and drizzle over each bowl.
5. Serve immediately and enjoy a flavorful, hearty burger bowl.

Expert Cooking Tips

Burger bowls are simple, but a few tips can make them extraordinary. Choose high-quality ground beef for rich flavor and juicy texture. Let the beef rest slightly after cooking to keep it tender. Toasting optional potato cubes or adding roasted veggies elevates the base. Customize toppings to your taste: keto, paleo, or traditional options work perfectly. Make the burger sauce in advance to save time. Using fresh vegetables ensures crunch and color, turning a simple bowl into a visually appealing and delicious meal.

💡 Expert Tips:

• Use 80/20 ground beef for juicier burger bowls.
• Roast potatoes with olive oil, salt, and paprika for extra flavor.
• Assemble bowls right before serving to keep greens crisp.
• Make Big Mac burger bowls by adding extra pickles and special sauce.
• Adjust toppings and sauce to suit keto, paleo, or family-friendly preferences.

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Burger bowls are a versatile, delicious, and easy meal that brings all the flavors of a classic burger without the bun. Perfect for keto, paleo, or family-friendly diets, these bowls can be customized with potatoes, rice, or fresh greens. Quick to prepare, flavorful, and satisfying, burger bowls are ideal for weeknight dinners or casual gatherings. With simple ingredients and homemade burger sauce, this recipe turns a familiar favorite into a fun and wholesome one-bowl meal.

Burger Bowl

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• Author: Savannah
• Total Time: ~25–30 minutes
• Yield: 2–3 servings 1x
• Diet: Low Calorie

Print Recipe

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Description

A deconstructed burger served in a bowl, combining seasoned ground beef, fresh vegetables, your favorite cheese, and a delicious burger sauce. Perfect for low-carb, keto, or paleo meals, this recipe is versatile and easy to customize with potatoes, rice, or extra veggies.

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Ingredients

Scale 1x2x3x

🛒 Ingredients (serves 2–3 bowls):

For the Beef:

• 1 lb (450 g) ground beef

• 1 teaspoon salt

• ½ teaspoon black pepper

• 1 teaspoon garlic powder

• 1 teaspoon paprika

For the Base:

• 2 cups chopped lettuce or mixed greens (for keto/paleo)

• Optional: 1 cup cooked rice or roasted potato cubes

Toppings:

• ½ cup shredded cheddar or your favorite cheese

• ½ cup diced tomatoes

• ¼ cup sliced pickles

• ¼ cup diced onions

• 2 slices cooked bacon, crumbled (optional)

Burger Sauce (Classic/Big Mac Style):

• ¼ cup mayonnaise

• 1 tablespoon ketchup

• 1 teaspoon mustard

• 1 teaspoon pickle relish

• ½ teaspoon garlic powder

• ½ teaspoon onion powder

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Instructions

📝 Instructions:

Step 1: Cook Beef

• Heat a skillet over medium heat.

• Season ground beef with salt, pepper, garlic powder, and paprika.

• Cook until browned and fully cooked, breaking into small crumbles. Set aside.

Step 2: Prepare Base

• Place chopped lettuce or mixed greens in serving bowls.

• Add optional rice or roasted potatoes if desired.

Step 3: Assemble Toppings

• Layer the cooked beef over the base.

• Add shredded cheese, tomatoes, pickles, onions, and bacon.

Step 4: Make & Add Sauce

• Mix mayonnaise, ketchup, mustard, relish, garlic powder, and onion powder in a small bowl.

• Drizzle sauce generously over each bowl.

Notes

• Keto/Paleo Friendly: Skip rice or potatoes; add extra greens or roasted veggies.
• Make Ahead: Cook the beef in advance and store in the fridge; assemble bowls just before serving.
• Variations: Use Big Mac-style toppings for a “Big Mac Burger Bowl” version with extra pickles and special sauce.

• Prep Time: 10 minutes
• Cook Time: 10–12 minutes
• Category: Main Course / Burger Bowl
• Method: Skillet / Assembly
• Cuisine: American