Cottage Cheese Broccoli Cheddar Soup – Creamy, Healthy, High Protein

At Eminent Recipes, I believe comforting food should be simple, nourishing, and made for real life. This cottage cheese broccoli cheddar soup is inspired by my love for balanced, family-friendly meals that don’t sacrifice flavor. It’s creamy without cream, packed with protein, and easy enough for busy nights. This healthy cottage cheese soup proves that wholesome ingredients can still deliver rich, cozy comfort in one satisfying bowl.

Why You’ll Love This Recipe

This cottage cheese broccoli cheddar soup is everything comforting food should be: creamy, satisfying, and made with simple ingredients you already trust. Designed for real life kitchens, this recipe fits perfectly into busy schedules while still delivering rich flavor. By using cottage cheese instead of heavy cream, this broccoli cheddar soup with cottage cheese becomes lighter, higher in protein, and more balanced without sacrificing that classic cheesy taste.

You’ll love how easy this cottage cheese broccoli cheddar soup recipe is to customize. Add extra cheddar for indulgence, keep it simple for a healthy cottage cheese soup, or make it a complete one-pot meal with bread or salad on the side. It’s an easy cottage cheese broccoli cheddar soup that works just as well for quick weeknight dinners as it does for cozy weekends or casual gatherings.

This high protein broccoli cheddar soup cottage cheese version is family-friendly, budget-conscious, and comforting without feeling heavy. Whether you’re looking for the best cottage cheese broccoli cheddar soup, a no cream broccoli cheddar soup, or a healthy soup recipe that still feels indulgent, this dish delivers warmth, flavor, and reliability in every bowl.

Ingredients for This Recipe

The ingredients in this cottage cheese broccoli cheddar soup are carefully chosen to create a creamy, comforting texture while keeping the recipe balanced and nourishing. Fresh broccoli provides color, fiber, and a mild earthy flavor that pairs perfectly with sharp cheddar cheese. Cottage cheese is the key ingredient in this broccoli cheddar soup with cottage cheese, adding creaminess and boosting protein without the need for heavy cream. Using low-sodium broth helps control salt levels while allowing the cheesy flavors to shine. Simple seasonings like garlic, onion, and black pepper build depth, while optional spices enhance warmth and richness. This easy cottage cheese broccoli cheddar soup recipe relies on pantry staples and fresh produce, making it approachable for everyday cooking and flexible for customization. Whether you’re aiming for the best cottage cheese broccoli cheddar soup or a lighter no cream soup option, these ingredients work together to deliver consistent flavor and comfort.

🛒 Ingredients (Serves 4–6):

For the Soup:

— 2 tablespoons olive oil or butter
— 1 small onion, diced
— 2 cloves garlic, minced
— 3 cups fresh broccoli florets, chopped
— 2 cups low-sodium vegetable or chicken broth
— 1 cup cottage cheese (full-fat or low-fat)
— 1½ cups sharp cheddar cheese, shredded
— ½ teaspoon salt (adjust to taste)
— ¼ teaspoon black pepper
— ¼ teaspoon smoked paprika (optional)
— Pinch of nutmeg (optional)

Optional Add-Ins:

— ¼ cup grated Parmesan
— Red pepper flakes for heat
— Extra shredded cheddar for topping

How to Make This Recipe

Making this cottage cheese broccoli cheddar soup is simple and efficient, perfect for busy home cooks who want comfort without complicated steps. The process focuses on building flavor first, then creating a creamy texture using blended cottage cheese instead of heavy cream. Cooking the broccoli in broth ensures it becomes tender while absorbing savory flavor, which is essential for a smooth broccoli cheddar soup with cottage cheese. Blending at the right time helps achieve the signature creamy consistency that defines the best cottage cheese broccoli cheddar soup. Adding cheddar cheese last allows it to melt evenly, giving this easy cottage cheese broccoli cheddar soup recipe its rich, classic taste while staying light and high in protein.

🛒 Steps:

— Heat olive oil or butter in a large pot over medium heat to start the cottage cheese broccoli cheddar soup base
— Sauté diced onion until soft and translucent, then add garlic to build flavor for the broccoli cheddar soup with cottage cheese
— Add chopped broccoli florets and low-sodium broth, then simmer until the broccoli is tender for a smooth cottage cheese soup recipe
— Blend the soup using an immersion blender until creamy, creating the texture of a no cream broccoli cheddar soup
— Stir in blended cottage cheese to thicken and enrich the high protein broccoli cheddar soup cottage cheese style
— Lower heat and add shredded sharp cheddar cheese, stirring gently until melted and smooth
— Season with salt, black pepper, and optional spices to finish the best cottage cheese broccoli cheddar soup
— Serve warm with extra cheddar or toppings of choice for a comforting, healthy cottage cheese broccoli cheddar soup

Expert Cooking Tips

Perfecting this cottage cheese broccoli cheddar soup comes down to technique and timing. Blending the cottage cheese until completely smooth is essential for achieving a creamy texture without heavy cream, which is what makes this broccoli cheddar soup with cottage cheese both rich and high in protein. Cooking the broccoli just until tender preserves flavor and color while preventing bitterness. Adding cheddar cheese slowly over low heat helps avoid separation and ensures a smooth, velvety finish. These small adjustments make a big difference in creating the best cottage cheese broccoli cheddar soup with consistent results. Following these expert tips will help you master this easy cottage cheese broccoli cheddar soup recipe every time.

💡 Expert Tips:

— Blend cottage cheese thoroughly before adding to the soup to create a smooth, creamy no cream broccoli cheddar soup
— Use sharp cheddar cheese for bold flavor in a high protein broccoli cheddar soup cottage cheese recipe
— Simmer broccoli gently to avoid overcooking and preserve texture in cottage cheese soup recipes
— Always lower heat before adding cheese to prevent curdling in broccoli cheddar soup with cottage cheese
— Adjust thickness with extra broth to customize the easy cottage cheese broccoli cheddar soup
— Taste and season at the end for the most balanced and flavorful cottage cheese broccoli cheddar soup

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This cottage cheese broccoli cheddar soup is the perfect combination of comfort, flavor, and nutrition. Creamy, cheesy, and high in protein, it delivers all the satisfaction of a classic broccoli cheddar soup without the heavy cream. Quick to make, customizable, and family-friendly, it’s ideal for busy weeknights, cozy lunches, or special occasions. With simple ingredients and easy steps, this healthy cottage cheese broccoli cheddar soup proves that wholesome meals can be delicious, comforting, and effortless to prepare.

Cottage Cheese Broccoli Cheddar Soup

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• Author: Savannah
• Total Time: 30 minutes
• Yield: 4–6 servings 1x
• Diet: Vegetarian

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Description

A creamy, comforting cottage cheese broccoli cheddar soup made without heavy cream. Blended cottage cheese creates a smooth, rich texture while boosting protein, making this soup a healthier twist on the classic broccoli cheddar favorite. Perfect for cozy lunches or quick weeknight dinners.

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Ingredients

Scale 1x2x3x

🛒 Ingredients (Serves 4–6):

For the Soup:

2 tablespoons olive oil or butter
1 small onion, diced
2 cloves garlic, minced
3 cups fresh broccoli florets, chopped
2 cups low-sodium vegetable or chicken broth
1 cup cottage cheese (full-fat or low-fat)
1½ cups sharp cheddar cheese, shredded
½ teaspoon salt (adjust to taste)
¼ teaspoon black pepper
¼ teaspoon smoked paprika (optional)
Pinch of nutmeg (optional)

Optional Add-Ins:

¼ cup grated Parmesan
Red pepper flakes for heat
Extra shredded cheddar for topping

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Instructions

📝 Instructions:

Step 1: Sauté Aromatics
Heat olive oil or butter in a large pot over medium heat. Add diced onion and cook for 3–4 minutes until soft. Stir in garlic and cook for 30 seconds until fragrant.

Step 2: Cook Broccoli
Add broccoli and broth to the pot. Bring to a gentle boil, then reduce heat and simmer for 10–12 minutes, until broccoli is tender.

Step 3: Blend Cottage Cheese
In a blender or food processor, blend cottage cheese until completely smooth and creamy.

Step 4: Blend Soup
Using an immersion blender, blend the soup until mostly smooth (leave some texture if desired). Stir in blended cottage cheese.

Step 5: Add Cheddar
Lower heat and slowly add shredded cheddar, stirring until melted and smooth. Season with salt, pepper, and optional spices.

 

Step 6: Serve
Ladle into bowls and garnish with extra cheddar, Parmesan, or red pepper flakes.

Notes

• No Cream Needed: Cottage cheese replaces heavy cream for a lighter, high-protein soup
• Extra Smooth: Blend fully for a silky texture
• Slow Cooker Option: Cook broccoli, onion, garlic, and broth on LOW for 4–5 hours, then blend and add cheeses at the end
• Meal Prep Friendly: Stores well in the fridge for up to 4 days

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Soup / Comfort Food
• Method: Stovetop / Blended
• Cuisine: American