Can I make cottage cheese broccoli cheddar soup without cream?

Yes, this cottage cheese broccoli cheddar soup is naturally made without heavy cream. Blended cottage cheese creates a smooth, creamy texture, making it a perfect no cream broccoli cheddar soup that is lighter and higher in protein.

Is cottage cheese broccoli cheddar soup healthy?

This broccoli cheddar soup with cottage cheese is considered a healthy option because it’s high in protein, lower in fat, and packed with nutrients from broccoli. It’s a balanced cottage cheese soup recipe that fits well into everyday meals.

Can I store and reheat cottage cheese broccoli cheddar soup?

Yes, this easy cottage cheese broccoli cheddar soup stores well in the refrigerator for up to four days. Reheat gently over low heat to maintain the creamy texture of the high protein broccoli cheddar soup cottage cheese version.

Can I customize this cottage cheese broccoli cheddar soup recipe?

Absolutely. The best cottage cheese broccoli cheddar soup is easy to customize by adding extra cheddar, spices, or vegetables while keeping the same creamy, comforting base.

Cottage Cheese Broccoli Cheddar Soup (Creamy & Healthy) 2026

Description

A creamy, comforting cottage cheese broccoli cheddar soup made without heavy cream. Blended cottage cheese creates a smooth, rich texture while boosting protein, making this soup a healthier twist on the classic broccoli cheddar favorite. Perfect for cozy lunches or quick weeknight dinners.

Ingredients

Scale

🛒 Ingredients (Serves 4–6):

For the Soup:

2 tablespoons olive oil or butter
1 small onion, diced
2 cloves garlic, minced
3 cups fresh broccoli florets, chopped
2 cups low-sodium vegetable or chicken broth
1 cup cottage cheese (full-fat or low-fat)
1½ cups sharp cheddar cheese, shredded
½ teaspoon salt (adjust to taste)
¼ teaspoon black pepper
¼ teaspoon smoked paprika (optional)
Pinch of nutmeg (optional)

Optional Add-Ins:

¼ cup grated Parmesan
Red pepper flakes for heat
Extra shredded cheddar for topping

Instructions

📝 Instructions:

Step 1: Sauté Aromatics
Heat olive oil or butter in a large pot over medium heat. Add diced onion and cook for 3–4 minutes until soft. Stir in garlic and cook for 30 seconds until fragrant.

Step 2: Cook Broccoli
Add broccoli and broth to the pot. Bring to a gentle boil, then reduce heat and simmer for 10–12 minutes, until broccoli is tender.

Step 3: Blend Cottage Cheese
In a blender or food processor, blend cottage cheese until completely smooth and creamy.

Step 4: Blend Soup
Using an immersion blender, blend the soup until mostly smooth (leave some texture if desired). Stir in blended cottage cheese.

Step 5: Add Cheddar
Lower heat and slowly add shredded cheddar, stirring until melted and smooth. Season with salt, pepper, and optional spices.

Step 6: Serve
Ladle into bowls and garnish with extra cheddar, Parmesan, or red pepper flakes.

Notes

• No Cream Needed: Cottage cheese replaces heavy cream for a lighter, high-protein soup
• Extra Smooth: Blend fully for a silky texture
• Slow Cooker Option: Cook broccoli, onion, garlic, and broth on LOW for 4–5 hours, then blend and add cheeses at the end
• Meal Prep Friendly: Stores well in the fridge for up to 4 days

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Soup / Comfort Food
Method: Stovetop / Blended
Cuisine: American