Can I make cottage cheese egg bites in a blender?

Yes, the blender method creates smooth, fluffy high protein egg bites with cottage cheese and evenly distributes flavor.

Can I prepare cottage cheese egg bites microwave style?

Absolutely. Use a microwave-safe silicone mold and cook in short intervals until set.

How do I store healthy egg bites with cottage cheese?

Refrigerate in an airtight container for up to four days or freeze for longer storage.

Can I make egg bites without cottage cheese?

Yes, substitute ricotta or Greek yogurt, though traditional cottage cheese egg bites provide the best creamy texture and protein boost.

Cottage Cheese Egg Bites – Easy High Protein 2026

Name: Cottage Cheese Egg Bites
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12 egg bites
Cuisine: American
Ingredients: 6 large eggs; 1 cup cottage cheese; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder; 1/2 cup shredded cheese; 1/2 cup chopped spinach; 1/2 cup diced bell peppers; 1/4 cup chopped onions

Description

These high protein egg bites with cottage cheese are soft, fluffy, and perfect for busy mornings. Blended cottage cheese creates a creamy, custard-like texture while adding extra protein. Customize them with spinach, veggies, or cheese for a healthy breakfast or meal prep option.

Ingredients

Scale

🛒 Ingredients (Makes 12 Egg Bites):

Base:

6 large eggs
1 cup cottage cheese (full-fat or low-fat)
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon garlic powder (optional)

Add-Ins (Choose Your Favorite):

½ cup shredded cheddar or mozzarella cheese
½ cup chopped spinach
½ cup diced bell peppers
¼ cup chopped onions
¼ cup cooked, crumbled turkey sausage or bacon (optional)

Instructions

📝 Instructions:

Step 1: Preheat & Prep
Preheat oven to 350°F (175°C). Lightly grease a 12-cup muffin tin or use silicone muffin molds for easy removal.

Step 2: Blend
In a blender, combine eggs, cottage cheese, salt, pepper, and garlic powder. Blend until completely smooth and creamy.

Step 3: Add Fillings
Evenly distribute spinach, veggies, and/or cheese into each muffin cup. Pour the blended egg mixture over the fillings, filling each about ¾ full.

Step 4: Bake
Bake for 20–25 minutes, or until the egg bites are set in the center and lightly golden on top.

Step 5: Cool & Serve
Let cool for 5 minutes before removing from the pan. Serve warm or store for meal prep.

Notes

• Blender Method: Blending ensures smooth, fluffy egg bites similar to sous vide style.
• Microwave Option: Pour mixture into a greased microwave-safe silicone mold and cook 60–90 seconds, checking for doneness.
• Storage: Refrigerate up to 4 days or freeze up to 2 months.
• Without Cottage Cheese: Substitute with Greek yogurt or ricotta, though texture may vary slightly.

Prep Time: 10 minutes
Cook Time: 20–25 minutes
Category: Breakfast / Meal Prep
Method: Baked
Cuisine: American