Description
A crisp, refreshing salad featuring cool cucumbers, tangy feta cheese, juicy tomatoes, and red onion, tossed with a light vinaigrette. Perfect as a side dish, lunch, or healthy snack. Can be customized with Greek olives, fresh herbs, or a creamy dressing.
Ingredients
🛒 Ingredients (serves 4–6):
For the Salad:
2 large cucumbers, thinly sliced
1 cup cherry tomatoes, halved
½ red onion, thinly sliced
½ cup crumbled feta cheese
¼ cup Kalamata olives (optional)
2 tablespoons fresh dill or mint, chopped
For the Dressing (Vinaigrette):
3 tablespoons olive oil
1 ½ tablespoons red wine vinegar or lemon juice
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper, to taste
Optional Creamy Dressing:
¼ cup Greek yogurt
1 tablespoon lemon juice
1 teaspoon olive oil
½ teaspoon dried dill
Salt and pepper, to taste
Instructions
📝 Instructions:
Step 1: Prep Ingredients
Wash and slice cucumbers and tomatoes. Thinly slice red onion and chop fresh herbs.
Step 2: Make the Dressing
Vinaigrette: Whisk together olive oil, vinegar, mustard, garlic, salt, and pepper.
Creamy: Mix Greek yogurt, lemon juice, olive oil, dill, salt, and pepper until smooth.
Step 3: Assemble the Salad
In a large bowl, combine cucumbers, tomatoes, red onion, and olives (if using). Pour the dressing over the salad and toss gently.
Step 4: Add Feta and Herbs
Sprinkle crumbled feta and fresh herbs on top. Toss lightly again or leave as a garnish.
Step 5: Serve
Chill for 10–15 minutes if desired. Serve as a side dish, lunch, or with grilled chicken for a heartier meal.
Notes
- Crunch Factor: For extra crunch, add toasted pine nuts or sunflower seeds.
- Make Ahead: Salad can be prepped ahead; add feta just before serving to keep it firm.
- Variations:
- Greek Style: Add olives and cucumber ribbons.
- Balsamic Twist: Use balsamic vinegar instead of red wine vinegar.
- Creamy Version: Use the yogurt-based dressing instead of vinaigrette.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad / Side Dish
- Method: Raw / Tossed
- Cuisine: Mediterranean / Greek
