Keto Pecan Butter Tarts – Easy, Sugar-Free, Diabetic-Friendly Recipe

Last weekend, while experimenting in my kitchen, I stumbled upon a simple twist on a classic dessert: keto pecan butter tarts. Growing up, butter tarts were always a family favorite, and I wanted a version that’s sugar-free and diabetic-friendly. These keto pecan tarts are quick, easy, and perfect for busy weeknights or special occasions. With a buttery almond flour crust and gooey pecan filling, they’re customizable and absolutely irresistible.

Why You’ll Love This Recipe

If you’re searching for a diabetic butter tarts recipe that doesn’t compromise on flavor, these keto pecan butter tarts are your answer. Made with almond flour, they’re a perfect low-carb alternative to traditional tarts, ideal for anyone following a keto diet or looking for sugar-free butter tarts for diabetics. Whether you want easy keto pecan butter tarts, keto butter tart squares no bake, or keto pecan tassies, this versatile keto tart recipe is quick, family-friendly, and perfect for holidays or everyday treats. These healthy butter tarts combine a rich, gooey pecan filling with a buttery almond flour crust, creating a guilt-free dessert that everyone will enjoy. Customizable and easy to prepare, these keto pecan tarts can be served as mini tarts, squares, or even in one-pot variations, making them perfect for busy weeknights or special occasions. With this sugar-free, diabetic-friendly recipe, you can indulge in decadent dessert flavors while staying on track with your low-carb lifestyle.

Ingredients for This Recipe

This keto pecan butter tarts recipe uses carefully selected ingredients to keep it low-carb, diabetic-friendly, and full of flavor. The crust is made with almond flour, giving it a light, nutty base, while coconut flour adds structure without the carbs. Erythritol or another keto sweetener keeps it sugar-free, making it ideal for a diabetic butter tarts recipe. The filling combines unsalted butter, eggs, and heavy cream for richness, and chopped pecans add crunch and a classic tart flavor. Vanilla extract enhances the sweetness naturally, ensuring these keto pecan tarts are both indulgent and guilt-free. Whether you’re making keto butter tart squares no bake, keto pecan tassies, or almond flour mini tarts, these ingredients create a dessert that’s simple, customizable, and perfect for any occasion.

🛒 Ingredients (makes 12 tarts):

For the Crust:
1 ½ cups almond flour
¼ cup coconut flour
¼ cup erythritol or preferred keto sweetener
½ teaspoon salt
¼ cup unsalted butter, melted
1 teaspoon vanilla extract

For the Filling:
¾ cup unsalted butter, softened
⅔ cup keto-friendly sweetener (erythritol or monk fruit)
3 large eggs
2 tablespoons heavy cream
1 teaspoon vanilla extract
1 ½ cups chopped pecans

How to Make This Recipe

Making keto pecan butter tarts is simple, quick, and perfect for anyone looking for a diabetic butter tarts recipe that delivers all the classic flavor without the sugar. The almond flour crust provides a low-carb, buttery base, while the pecan filling is rich, gooey, and naturally sweetened for sugar-free indulgence. Whether you want easy keto pecan butter tarts, keto butter tart squares no bake, or keto pecan tassies, this keto tart recipe is versatile, family-friendly, and ideal for holidays, weeknights, or special occasions. Using keto-friendly sweeteners and almond flour ensures these keto pecan tarts almond flour versions are healthy, balanced, and fully customizable for your taste.

🛒 Steps:

Preheat the oven to 350°F (175°C).

In a bowl, mix almond flour, coconut flour, erythritol, and salt for the crust.

Stir in melted butter and vanilla until the dough holds together.

Press the crust mixture into a 12-cup muffin pan.

Bake the crust 8–10 minutes until lightly golden. Cool slightly.

In a medium bowl, cream softened butter and keto sweetener for the filling.

Beat in eggs one at a time, then add heavy cream and vanilla.

Fold in chopped pecans thoroughly.

Spoon the filling into each pre-baked tart shell.

Bake 20–25 minutes until the filling is set but still gooey.

Cool completely before removing from the pan and serving.

Expert Cooking Tips

Creating the perfect keto pecan butter tarts requires a few simple tips to enhance flavor, texture, and presentation. Using almond flour for the crust ensures a low-carb, diabetic-friendly base that’s both buttery and tender. Choosing high-quality pecans and keto-friendly sweeteners makes a huge difference in taste, whether you’re making easy keto pecan butter tarts, keto butter tart squares no bake, or keto pecan tassies. Controlling baking time keeps the filling gooey without overcooking, while using a muffin pan or mini tart molds ensures uniform size and shape. These sugar-free butter tarts for diabetics are customizable, family-friendly, and perfect for weeknight treats or holiday desserts. By following these tips, your keto pecan tarts almond flour crust will be crisp, the filling rich, and each tart indulgent yet guilt-free.

💡 Expert Tips:

Use finely chopped pecans for even distribution in the filling.

Don’t overmix the crust to keep it tender and crumbly.

Pre-bake the crust slightly to prevent soggy bottoms.

Cool tarts completely before removing from the pan to maintain shape.

Use keto-friendly sweeteners like erythritol or monk fruit for optimal flavor.

Try mini tart pans for keto pecan tassies or bite-sized servings.

Chill no-bake keto butter tart squares in the fridge for at least 2–3 hours.

Experiment with almond flour variations to customize texture and flavor.

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Keto pecan butter tarts are a delicious, sugar-free twist on a classic dessert, perfect for anyone following a low-carb or diabetic-friendly diet. This easy keto pecan butter tarts almond flour recipe combines a buttery, tender crust with a rich, gooey pecan filling, making it ideal for family gatherings, holidays, or quick weeknight treats. Whether you prefer keto butter tart squares no bake, keto pecan tassies, or mini tarts, this versatile, healthy butter tarts recipe is sure to delight and satisfy every sweet craving.

Keto Pecan Butter Tarts

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• Author: Savannah
• Total Time: 40–45 minutes
• Yield: 10–12 servings 1x
• Diet: Diabetic

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Description

Rich, gooey, and perfectly nutty, these keto pecan butter tarts are a low-carb, sugar-free twist on a classic dessert. Using almond flour for the crust and a sweet, buttery pecan filling, they’re ideal for diabetics, keto diets, or anyone looking for a healthier indulgence. Mini tarts or squares make them perfect for snack-sized treats or holiday platters.

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Ingredients

Scale 1x2x3x

🛒 Ingredients (makes 12 tarts):

For the Crust:

• 1 ½ cups almond flour

• ¼ cup coconut flour

• ¼ cup erythritol or preferred keto sweetener

• ½ teaspoon salt

• ¼ cup unsalted butter, melted

• 1 teaspoon vanilla extract

For the Filling:

• ¾ cup unsalted butter, softened

• ⅔ cup keto-friendly sweetener (erythritol or monk fruit)

• 3 large eggs

• 2 tablespoons heavy cream

• 1 teaspoon vanilla extract

• 1 ½ cups chopped pecans

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Instructions

📝 Instructions:

Step 1: Prepare the Crust

1. Preheat oven to 350°F (175°C).

2. In a bowl, combine almond flour, coconut flour, erythritol, and salt.

3. Stir in melted butter and vanilla until mixture holds together.

4. Press mixture evenly into a 12-cup muffin pan (use paper liners or grease the pan).

5. Bake 8–10 minutes until lightly golden. Let cool slightly.

Step 2: Make the Filling

1. In a medium bowl, cream softened butter and sweetener until fluffy.

2. Beat in eggs, one at a time, then add heavy cream and vanilla.

3. Fold in chopped pecans.

Step 3: Assemble & Bake

1. Spoon the filling into each pre-baked tart shell.

2. Bake at 350°F (175°C) for 20–25 minutes, or until the filling is set but still slightly gooey in the center.

3. Cool tarts completely in the pan before removing.

Step 4: Serve & Store

• Serve at room temperature or chilled.

• Store in an airtight container in the fridge for up to 1 week.

Notes

• No-Bake Option: Chill filling in pre-baked crusts for 2–3 hours for a no-bake version.
• Mini Tarts: Use a mini muffin pan for bite-sized portions.
• Make Ahead: Crust and filling can be prepared a day ahead; bake or assemble before serving.

• Prep Time: 10 minutes
• Cook Time: 30–35 minutes
• Category: Dessert
• Method: Baked
• Cuisine: American