Keto Pumpkin Spice Dump Cake

At Eminent Recipes, I believe in creating dishes that are simple, comforting, and family-friendly—perfect for busy nights or cozy gatherings. This Keto Pumpkin Spice Dump Cake brings together all those qualities in one irresistible dessert. Quick to prepare, endlessly customizable, and balanced for low-carb lifestyles, it’s a fall favorite that feels indulgent without straying from your keto goals. A one-pan wonder, it’s ideal for weeknights or special occasions alike.

Table of Contents

Why You’ll Love This Recipe

If you’re craving a cozy fall dessert that’s both indulgent and guilt-free, this Keto Pumpkin Spice Dump Cake is the perfect choice. It combines the warm flavors of pumpkin spice with the ease of a classic dump cake, but in a low-carb, keto-friendly way. Unlike traditional pumpkin desserts loaded with sugar, this recipe keeps carbs low without sacrificing flavor.

You’ll love how quick and easy it is to make—simply layer, bake, and enjoy. This is the best low carb pumpkin dump cake recipe for busy weeknights, family gatherings, or even holiday dinners. It’s also incredibly versatile: swap in almond flour for extra nuttiness, or try different keto cake mixes for variety.

Best of all, this easy keto pumpkin spice dump cake is designed to please everyone, even those not following a keto lifestyle. The texture is moist, the topping is crisp, and every bite is packed with pumpkin spice goodness. Once you try it, this will become one of your go-to keto pumpkin desserts for fall.

Ingredients for This Recipe

The beauty of this Keto Pumpkin Spice Dump Cake lies in its simple, wholesome ingredients that come together to create a rich, low-carb dessert. Each component has been carefully chosen to keep this recipe keto-friendly while still delivering the warm flavors you expect from a pumpkin spice treat.

Pumpkin puree provides the classic fall flavor and creamy texture, while almond flour replaces traditional wheat flour to keep carbs low and nutrition high. Erythritol offers sweetness without the sugar, making this the perfect low carb pumpkin dump cake recipe for anyone following a ketogenic lifestyle. Eggs add structure, and pumpkin pie spice ensures every bite bursts with comforting fall notes. Melted butter (or coconut oil) gives richness, while vanilla rounds out the flavor. If you want a little crunch, chopped walnuts are an optional but tasty addition.

Together, these ingredients create an easy keto pumpkin spice dump cake that’s decadent yet perfectly balanced for your lifestyle.

🛒 Ingredients:

1 can (15 oz) pumpkin puree (unsweetened)
2 eggs
½ cup powdered erythritol
2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
1 ½ cups almond flour
½ cup melted butter or coconut oil
½ cup chopped walnuts (optional)

How to Make This Recipe

Creating a delicious Keto Pumpkin Spice Dump Cake is simple and perfect for busy weeknights or cozy fall gatherings. Follow these steps for the best results:

Preheat the oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish with butter or coconut oil.
Mix wet ingredients: In a medium bowl, combine 1 can of pumpkin puree, 2 eggs, ½ cup powdered erythritol, and 1 teaspoon vanilla extract. Stir until smooth.
Add spices: Blend in 2 teaspoons of pumpkin pie spice to infuse your dump cake with warm, cozy flavors.
Incorporate dry ingredients: Gently fold in 1 ½ cups almond flour until fully combined. Avoid overmixing to keep your cake light and moist.
Add fat and optional crunch: Pour ½ cup melted butter or coconut oil over the mixture and sprinkle ½ cup chopped walnuts on top if desired.
Bake: Place in the oven for 35–40 minutes, or until a toothpick inserted comes out clean.
Cool and serve: Allow the cake to rest for 10 minutes to let flavors meld. Slice and enjoy your easy keto pumpkin spice dump cake, a perfect low carb pumpkin dessert.

Baking Keto Pumpkin Spice Dump Cake — Keto Pumpkin Spice Dump Cake – Low-Carb, Moist, and Delicious 14

Expert Cooking Tips

Making the perfect Keto Pumpkin Spice Dump Cake is easier than you might think, but a few expert tips can take it from good to irresistible. First, ensure your pumpkin puree is unsweetened to keep the carbs low and the flavor pure. Using almond flour instead of traditional flour keeps this dessert keto-friendly while giving it a slightly nutty texture that complements the pumpkin spice perfectly.

Don’t overmix your batter—gently combine the eggs, pumpkin, and sweetener before folding in the almond flour and butter. This helps maintain a light, moist texture that’s essential for a gooey, delicious dump cake. If you like a crunchy topping, sprinkle chopped walnuts over the batter just before baking.

Temperature and timing matter too. Bake until the cake is set and a toothpick comes out clean, but avoid overbaking, which can dry out this low carb pumpkin dump cake recipe. Finally, let it cool slightly before serving to allow the flavors to fully develop. With these tips, your easy keto pumpkin spice dump cake will impress every guest.

Slice of Keto Pumpkin Spice Dump Cake — Keto Pumpkin Spice Dump Cake – Low-Carb, Moist, and Delicious 15

FAQs

Is pumpkin allowed on a keto diet?

Absolutely! Pumpkin is low in carbs and high in fiber, making it a perfect ingredient for keto desserts like this Keto Pumpkin Spice Dump Cake. Stick to unsweetened pumpkin puree to keep the recipe keto-friendly.

Is pumpkin spice keto friendly?

Yes! Pumpkin pie spice is just a blend of spices—cinnamon, nutmeg, ginger, and cloves—so it contains no sugar or carbs. Adding it to your low carb pumpkin dump cake recipe enhances flavor without affecting ketosis.

What is the biggest mistake to avoid when making a dump cake?

Overmixing is the most common mistake. Mixing too much can result in a dense cake. For a light and moist easy keto pumpkin spice dump cake, fold the ingredients gently, especially the almond flour and butter.

How many carbs are in a dump cake?

Carb content varies by ingredients, but this recipe keeps net carbs low thanks to almond flour and erythritol. A typical slice of keto pumpkin dessert has about 4–5g net carbs, making it safe for most ketogenic diets.

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This Keto Pumpkin Spice Dump Cake is the ultimate fall dessert for anyone following a low-carb or ketogenic lifestyle. With simple, wholesome ingredients and a one-pan method, it’s quick, easy, and family-friendly—perfect for busy weeknights or holiday gatherings. The combination of pumpkin puree, warm spices, and a lightly crisp topping makes it a crowd-pleaser, even for non-keto eaters.

Whether you’re searching for an easy keto pumpkin spice dump cake, a low-carb pumpkin dessert, or a cozy seasonal treat, this recipe delivers every time. Try it today, and enjoy the comforting flavors of fall in a guilt-free, keto-friendly pumpkin dessert.

Author: Savannah
Total Time: 50–55 minutes
Yield: 10–12 servings 1x
Diet: Gluten Free

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Description

A fall-inspired keto dessert with pumpkin, warm spices, and a nutty almond flour topping — cozy and low-carb.

Ingredients

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