Description
A savory Greek pie made with tender wild nettles, feta cheese, fresh herbs, and flaky phyllo pastry. This vegetarian-friendly dish is earthy, flavorful, and perfect as an appetizer, side, or main course. A traditional twist on classic spanakopita using seasonal greens.
Ingredients
🛒 Ingredients (for one 9×13-inch pie or 6–8 servings):
For the Filling:
1 lb (450 g) stinging nettles, cleaned and blanched
1 cup fresh spinach (optional, for milder flavor)
1 medium onion, finely chopped
2–3 cloves garlic, minced
1/4 cup fresh dill, chopped
1/4 cup fresh parsley, chopped
1/4 cup olive oil
8 oz (225 g) feta cheese, crumbled
2 large eggs, lightly beaten
Salt and freshly ground black pepper, to taste
For the Phyllo:
12 sheets phyllo pastry, thawed
1/2 cup olive oil or melted butter (for brushing each sheet)
Instructions
📝 Instructions:
Step 1: Prepare the Nettles
Wear gloves to handle stinging nettles. Rinse thoroughly. Blanch in boiling water for 1–2 minutes, then drain and chop roughly. Combine with optional spinach if using.
Step 2: Make the Filling
In a skillet, heat olive oil over medium heat. Sauté onion until soft, about 5 minutes. Add garlic and cook 1 more minute. Remove from heat and let cool slightly.
In a large bowl, combine chopped nettles, sautéed onion and garlic, dill, parsley, feta, and eggs. Season with salt and pepper. Mix gently.
Step 3: Assemble the Pie
Preheat oven to 350°F (175°C). Brush a 9×13-inch baking dish with olive oil.
Layer 6 sheets of phyllo in the dish, brushing each with oil or butter. Spread the nettle filling evenly. Cover with the remaining phyllo sheets, brushing each with oil. Tuck in edges to seal.
Step 4: Bake
Score the top phyllo lightly with a knife to help steam escape. Bake for 35–40 minutes until golden and crisp. Let cool slightly before cutting.
Notes
- Blanching Tip: Boil nettles briefly to remove sting; freezing is optional for later use.
- Herb Variations: Try adding mint or oregano for a unique twist.
- Make Ahead: Assemble the pie a day in advance; bake just before serving.
- Serving Suggestion: Serve warm with tzatziki, nettle sauce, or a light salad.
- Prep Time: 20 minutes
- Cook Time: 35–40 minutes
- Category: Appetizer / Main Course / Greek Cuisine
- Method: Baked / Layered / Savory Pie
- Cuisine: Greek