Paleo Dump Cake Recipes are the perfect solution for quick, easy, and family-friendly desserts. At Eminent Recipes, we love creating comfortable, customizable dishes that work for busy weeknights or special occasions. This one-pot, Paleo-friendly cake uses wholesome ingredients and is simple to make, yet deliciously satisfying. Whether you’re new to Paleo baking or an experienced cook, these dump cake recipes offer a fuss-free, healthy, and irresistible way to enjoy dessert.
Table of Contents
Why You’ll Love This Recipe
Paleo Dump Cake Recipes are the perfect way to enjoy a quick, easy, and family-friendly dessert. These cakes are ideal for busy weeknights, last-minute gatherings, or special occasions, offering wholesome flavor without the hassle.
They’re also versatile and customizable, allowing you to swap in your favorite fruits, adjust sweetness, or try different Paleo-approved toppings. Berries, apples, or seasonal fruit blends all work beautifully, making these cakes enjoyable for any taste.
Beyond convenience, these desserts are comforting yet wholesome, free from refined sugar, grains, or dairy. With a tried-and-true Paleo dump cake recipe, you can enjoy indulgent flavor in a healthier, fuss-free format that everyone will love.
Ingredients for This Recipe
For the best Paleo Dump Cake Recipes, it’s essential to choose wholesome, flavorful ingredients. Fresh, peeled, and sliced apples form the naturally sweet base of these Paleo dump cake recipes, while lemon juice adds brightness and prevents browning. Maple syrup or coconut nectar provides gentle sweetness, enhanced by vanilla extract and aromatic cinnamon.
The topping is equally important—almond flour creates a tender, nutty crumb, and melted coconut oil adds richness. Optional chopped pecans or walnuts add texture, and a pinch of sea salt balances the flavors. Every ingredient in these Paleo dump cake recipes works together to create a comforting, one-pot dessert that’s simple, healthy, and perfect for any occasion.
🛒 Ingredients:
- 5 cups peeled and sliced apples
- 1 tablespoon lemon juice
- ½ cup maple syrup or coconut nectar
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 ½ cups almond flour
- ½ cup coconut oil, melted
- ¼ cup chopped pecans or walnuts (optional)
- Pinch of sea salt

How to Make This Recipe
Making these Paleo Dump Cake Recipes is simple and rewarding. Follow these steps for a delicious, wholesome dessert:
- Preheat the oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish with coconut oil.
- Prepare the fruit: In a large bowl, toss 5 cups peeled and sliced apples with 1 tablespoon lemon juice, ½ cup maple syrup or coconut nectar, 1 teaspoon vanilla extract, and 1 teaspoon cinnamon. Spread the mixture evenly in the baking dish.
- Make the topping: In a separate bowl, combine 1 ½ cups almond flour, ½ cup melted coconut oil, ¼ cup chopped pecans or walnuts (optional), and a pinch of sea salt. Mix until crumbly.
- Assemble the dump cake: Sprinkle the almond flour topping evenly over the fruit mixture.
- Bake: Place in the oven for 35–40 minutes, or until the topping is golden brown and the fruit is bubbly.
- Cool and serve: Let the cake cool slightly before serving. Enjoy warm for a comforting dessert or with your favorite Paleo-friendly ice cream.

Expert Cooking Tips
Making the perfect Paleo Dump Cake Recipe is easier with a few expert tips:
- Use ripe fruit: Choose fresh, ripe apples or berries for natural sweetness and juiciness in your Paleo dump cake recipes.
- Adjust sweetness: Depending on your fruit, you can tweak the amount of maple syrup or coconut nectar to suit your taste.
- Even topping distribution: Spread the almond flour topping evenly for a golden, crispy finish every time.
- Optional nuts: Adding chopped pecans or walnuts provides crunch, but you can omit them for a nut-free version.
- Don’t overbake: Check around 35 minutes—overbaking can dry out your Paleo dump cake recipe, while underbaking may leave the topping soft.
- Serve warm: Enjoy your dump cake warm for the best flavor and texture, optionally with Paleo-friendly ice cream or whipped coconut cream.
Following these tips ensures your Paleo dump cake recipes come out moist, flavorful, and foolproof every time.

FAQs
What is a Paleo dump cake?
A Paleo dump cake is a quick, one-pot dessert made with fruit, natural sweeteners, and a crumbly, Paleo-friendly topping. It’s grain-free, dairy-free, and perfect for anyone following a Paleo lifestyle.
Can I make these Paleo dump cake recipes keto-friendly?
Yes! Swap fruits for lower-carb berries and use low-carb sweeteners like erythritol or monk fruit to enjoy keto-friendly Paleo dump cake recipes.
What fruits work best in a Paleo dump cake?
Berries, apples, and seasonal fruits are ideal. They’re naturally sweet, juicy, and create a tender, flavorful filling for your Paleo dump cake recipes.
Can I make a Paleo dump cake in a crockpot?
Absolutely! Simply layer your ingredients in a slow cooker and cook on low for 2–3 hours for a Paleo crockpot dump cake.
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Paleo Dump Cake Recipes offer a simple, delicious, and wholesome way to enjoy dessert without the hassle of traditional baking. With minimal ingredients, customizable fruit options, and a tender, nutty topping, these cakes are perfect for busy weeknights, family gatherings, or special occasions.
Whether you’re following a Paleo lifestyle, seeking healthy Paleo dump cake recipes, or exploring easy Paleo dump cake recipes for the first time, this one-pot dessert delivers flavor and satisfaction every time. With these tried-and-true Paleo dump cake recipes, you’ll always have a quick, comforting, and crowd-pleasing treat ready to enjoy.
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Paleo Dump Cake Recipes
Description
This paleo-friendly dump cake layers tender apple slices with almond flour and natural sweeteners for a warm, comforting dessert. It’s simple to make, naturally sweet, and free from grains, dairy, and refined sugar.
Ingredients
🛒 Ingredients:
5 cups peeled and sliced apples
1 tablespoon lemon juice
½ cup maple syrup or coconut nectar
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 ½ cups almond flour
½ cup coconut oil, melted
¼ cup chopped pecans or walnuts (optional)
Pinch of sea salt
Instructions
📝 Instructions:
- Preheat Oven: Preheat to 350°F (175°C). Grease a 9×13-inch baking dish with coconut oil.
- Prepare Apple Base: Toss apple slices with lemon juice, maple syrup, vanilla, and cinnamon. Spread evenly in the baking dish.
- Add Almond Flour Topping: Sprinkle almond flour over the apples. Dot with melted coconut oil and sprinkle with nuts and a pinch of sea salt.
- Bake: Bake uncovered for 35–40 minutes, until the topping is golden and the apples are tender.
- Serve: Cool slightly before serving. Optional: top with coconut whipped cream.
Notes
- Fruit Variations: Pears, peaches, or berries work well.
- Sweetener Options: Use honey instead of maple syrup for a paleo-approved variation.
- Storage: Refrigerate for up to 3 days; reheat before serving.