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Salmon steaks recipe cooked perfectly

Salmon Steaks


  • Author: Savannah
  • Total Time: ~25 minutes
  • Yield: 23 servings 1x
  • Diet: Gluten Free

Description

Juicy, flavorful salmon steaks seasoned and baked to perfection. This easy recipe delivers tender, flaky fish with a crisp edge, making it perfect for weeknight dinners or special occasions. Pair with fresh herbs, lemon, and a simple marinade for a restaurant-quality dish at home.


Ingredients

Scale

🛒 Ingredients (for 2–3 servings):

For the Salmon:

2 salmon steaks (about 68 oz each)
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon paprika
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon dried oregano or thyme

Optional Marinade Add-ons:

1 tablespoon soy sauce
1 teaspoon honey or maple syrup
½ teaspoon chili flakes (for heat)

For Garnish:

Fresh parsley or dill
Lemon slices


Instructions

📝 Instructions:
Step 1: Prepare the Marinade

In a small bowl, mix olive oil, garlic, lemon juice, paprika, salt, pepper, and herbs. Add optional soy sauce and honey for extra flavor.

Step 2: Marinate the Salmon

Pat salmon steaks dry and place in a shallow dish. Coat evenly with the marinade. Let sit for 15–30 minutes.

Step 3: Preheat Oven

Preheat oven to 400°F (200°C). Line a baking tray with parchment paper or lightly grease it.

Step 4: Bake the Salmon

Place salmon steaks on the tray. Bake for 12–15 minutes, depending on thickness, until the fish flakes easily with a fork.

Step 5: Garnish and Serve

Remove from oven, garnish with fresh herbs and lemon slices. Serve immediately with vegetables, rice, or salad.

Notes

  • Cooking Time: Salmon steaks usually take about 10 minutes per inch of thickness.
  • Crispy Finish: Broil for the last 2–3 minutes for a golden top.
  • Pan Option: You can also cook these in a skillet over medium heat for 4–5 minutes per side.
  • Aldi Tip: Aldi often carries affordable, high-quality frozen or fresh salmon steaks great for budget-friendly meals.
  • Prep Time: 10 minutes
  • Cook Time: 12–15 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: American / Seafood