Description
Delicious, no-bake strawberry cheesecake protein balls that are perfect as a healthy snack or post-workout treat. These soft and slightly crunchy bites combine strawberry protein powder, creamy binding ingredients, and a touch of sweetness, making them a guilt-free dessert alternative.
Ingredients
🛒 Ingredients (makes ~12 balls):
For the Protein Balls:
1 cup strawberry protein powder
½ cup rolled oats or crushed nuts (for crunch)
½ cup cream cheese or Greek yogurt (for binding)
2–3 tablespoons honey or maple syrup (optional, for sweetness)
½ teaspoon vanilla extract
Pinch of salt
Optional Coating/Decoration:
Crushed freeze-dried strawberries
Chia seeds, cocoa powder, or shredded coconut
Instructions
📝 Instructions:
Step 1: Mix Ingredients
In a medium bowl, combine strawberry protein powder, oats/nuts, cream cheese, vanilla, and honey. Mix until a sticky dough forms.
Step 2: Shape the Balls
Use a spoon or small cookie scoop to portion the mixture, then roll each portion into a smooth ball with your hands.
Step 3: Optional Coating
Roll balls in crushed freeze-dried strawberries, shredded coconut, or chia seeds for extra flavor and texture.
Step 4: Chill
Place the protein balls on a plate or tray and refrigerate for at least 30 minutes to firm up.
Notes
- Make Ahead: Keep in an airtight container in the fridge for up to 1 week, or freeze for up to 1 month.
- Texture Tip: If the mixture is too dry, add a teaspoon of milk at a time until it holds together.
- Flavor Variation: Try adding a pinch of cinnamon for a cinnamon roll protein bites twist.
- Prep Time: 10 minutes
- Cook Time: 35–40 minutes
- Category: Snack / Healthy Dessert
- Method: No-bake / Rolled / Chilled
- Cuisine: American
