Description
These nutrient-dense breakfast cookies are the perfect grab-and-go solution for busy mornings. Crafted with heart-healthy oats, fiber-rich seeds, and creamy nut butter, these baked treats provide a satisfying and balanced start to your day. Naturally sweetened with fruit and maple syrup, they contain no refined flours or eggs, making them a wholesome choice for families on the move. Simple to prepare and easy to store, they are designed to keep you energized until lunch.
Ingredients
2 cups Quick or Rolled Oats
1/2 teaspoon Salt
1 teaspoon Ground Cinnamon
1 cup Nut or Seed Butter (Almond, Peanut, or Sunflower)
1/4 cup Maple Syrup
1/3 cup Apple Butter
1/2 cup Mashed Banana
1/2 cup Dried Cranberries
1/2 cup Pepitas
1/2 cup Raisins
1/4 cup Ground Flaxseed
Instructions
Preheat your oven to 325°F (163°C) and line two large baking sheets with parchment paper or silicone mats.
Combine oats, salt, cinnamon, nut butter, maple syrup, apple butter, mashed banana, cranberries, pepitas, raisins, and flaxseed in a large mixing bowl.
Mix all ingredients thoroughly using a stand mixer or hand mixer until a thick, uniform dough forms.
Scoop the dough into rounded portions and place onto the prepared baking sheets.
Flatten each scoop slightly into a cookie shape.
Bake for 19 minutes or until set.
Remove from the oven and allow to cool on the baking sheets for 5 minutes before transferring to a wire rack to cool completely.
Notes
Use gluten-free oats if necessary. You can substitute honey for maple syrup. Chopped dates can replace dried cranberries. Store in an airtight container for up to 5 days or freeze for up to 3 months.
- Prep Time: 10
- Cook Time: 19
- Category: Baking
- Method: Baking
- Cuisine: Healthy Baking
Nutrition
- Serving Size: 1 cookie
- Calories: 210
- Sugar: 12g
- Sodium: 105mg
- Fat: 11g
- Saturated Fat: 2g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg