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Chocolate Protein Pudding for Quick Healthy Bites

Chocolate Protein Pudding


  • Author: Savannah
  • Total Time: 40
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A creamy, chocolate-rich protein pudding made with Greek yogurt and natural sweeteners. Offers 18g protein per serving, zero artificial ingredients, and a satisfying texture for busy individuals and families. Chilled to perfection for a healthy, no-cook dessert or snack.


Ingredients

Greek Yogurt, full-fat (1 cup)
Chocolate Protein Powder (1 scoop)
Unsweetened Cocoa Powder (2 tablespoons)
Vanilla Extract, alcohol-free (1 teaspoon)
Maple Syrup (2 tablespoons)
Coconut Yogurt (optional, for vegan)


Instructions

Add Greek yogurt to a large mixing bowl. Whisk to eliminate lumps
Whisk in chocolate protein powder until fully dissolved
Pour in cocoa powder, alcohol-free vanilla extract, and maple syrup. Use a spatula to scrape bowl sides
Stir continuously until smooth and pourable
Transfer mixture to an airtight container. Chill for at least 30 minutes, or up to 2 hours for enhanced flavor

Notes

Use full-fat Greek yogurt for creamiest results
Measure cocoa powder precisely to avoid an overly bitter taste
For vegan version, substitute full-fat Greek yogurt with coconut yogurt and use alcohol-free vanilla extract

  • Prep Time: 10
  • Category: Uncategorized
  • Method: Chilling & Mixing
  • Cuisine: Uncategorized

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 5g
  • Sodium: 130mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 7mg