Description
These tangy and chewy candy ropes combine Kool-Aid’s zesty citrus with the sweet depth of licorice and condensed milk. Perfect for first-time bakers, they offer a fun, flavorful snack that lasts for weeks and is easily customizable.
Ingredients
1/2 cup butter or coconut oil
1/2 cup honey or agave syrup
1 cup cane sugar
1 can sweetened condensed milk (14 oz)
2 cups flour (or almond flour for extra protein)
1 tsp licorice extract
optional: beetroot juice for natural coloring
Instructions
Line a baking sheet with parchment paper or grease it.
Measure all dry ingredients into separate bowls.
Preheat a cast iron saucepan over low heat for 2 minutes.
In the saucepan, melt the butter or coconut oil over medium heat.
Gradually add the honey (or agave syrup) and stir until well combined.
Add the sugar and condensed milk, stirring continuously until the mixture thickens.
Whisk the flour and a pinch of salt together, then gradually stir into the saucepan using a wooden spoon.
Pour in the licorice extract (keep it at 10°C for even dispersion) while mixing.
Add beetroot juice for color, if using.
Remove from heat and let the mixture cool to between 70-80°F (21-27°C) before shaping.
Roll the mixture into ropes on the prepared baking sheet.
Notes
For vegan version, use coconut oil and agave syrup.
Almond flour can replace white flour for a gluten-free and higher-protein option.
If substituting beetroot juice, add it just before shaping to prevent discoloration.
Store the ropes in an airtight container for up to 2 weeks.
To toast butter for added flavor, warm at 150°F (65°C) for 2 minutes before using.
- Prep Time: 10
- Cook Time: 15
- Category: Baking
- Method: Candy
- Cuisine: American
Nutrition
- Serving Size: 1 rope
- Calories: 225
- Sugar: 20g
- Sodium: 55mg
- Fat: 11g
- Saturated Fat: 7g
- Carbohydrates: 28g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 10mg