What type of mango works best for mango salad?

Firm, slightly underripe mangoes are ideal for mango salad recipes because they hold their shape and provide a fresh, tangy bite perfect for Thai mango salad.

Can I make mango salad ahead of time?

You can prep ingredients in advance, but add mango salad dressing just before serving to keep the salad crisp and vibrant.

How do I turn this into mango salad with chicken?

Simply add grilled, sliced chicken breast to transform this easy mango salad recipe into a balanced main dish.

Is mango salad the same as mango salsa?

Mango salsa is chunkier and often used as a topping, while mango salad Asian style includes shredded vegetables and a flavorful dressing.

Mango Salad Recipe – Easy, Fresh & Flavorful 2026

Name: Mango Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 2 large mangoes; 1 cup shredded red cabbage; 1 cup shredded carrots; 1/2 red bell pepper; 1/4 red onion; 1/4 cup cilantro; 2 tablespoons mint; 1/4 cup peanuts; 3 tablespoons lime juice; 1 tablespoon honey; 1 tablespoon soy sauce; 1 teaspoon sesame oil; 1/2 teaspoon ginger; 1/2 teaspoon chili flakes

Description

A fresh, vibrant mango salad bursting with sweet, tangy, and slightly spicy flavors. Made with juicy mangoes, crisp vegetables, and a zesty lime dressing, this easy mango salad recipe is perfect as a light lunch, side dish, or refreshing addition to grilled meats. Inspired by Thai mango salad and Asian mango salad flavors, it’s colorful, healthy, and ready in minutes.

Ingredients

Scale

🛒 Ingredients (Serves 4):

For the Salad:

2 large firm ripe mangoes, peeled and sliced into thin strips or cubes
1 cup shredded red cabbage
1 cup shredded carrots
½ red bell pepper, thinly sliced
¼ small red onion, very thinly sliced
¼ cup fresh cilantro, chopped
2 tablespoons fresh mint, chopped (optional but recommended)
¼ cup roasted peanuts or cashews, roughly chopped

Optional Add-Ins:

1 cup grilled chicken slices (for mango salad with chicken)
1 cup chopped lettuce (for mango salad recipe with lettuce)
½ cup cucumber, thinly sliced

🥣 For the Mango Salad Dressing:

3 tablespoons fresh lime juice
1 tablespoon honey or sugar
1 tablespoon fish sauce (or soy sauce for vegetarian option)
1 teaspoon sesame oil
½ teaspoon grated fresh ginger
½ teaspoon red chili flakes or finely chopped fresh chili

Instructions

📝 Instructions:

Step 1: Prepare the Mango
Slice the mangoes into thin strips (julienne style for Thai mango salad) or cubes for a chunkier texture similar to mango salsa.

Step 2: Combine the Salad
In a large bowl, add mango, cabbage, carrots, bell pepper, red onion, herbs, and any optional vegetables or chicken.

Step 3: Make the Dressing
In a small bowl, whisk together lime juice, honey, fish sauce (or soy sauce), sesame oil, ginger, and chili until well combined.

Step 4: Toss & Finish
Pour dressing over the salad and toss gently to coat. Sprinkle roasted peanuts on top before serving.

Serve immediately for the freshest flavor.

Notes

• Best Mangoes: Use slightly firm mangoes so they hold their shape.
• Spice Level: Adjust chili to your preference for mild or spicy mango salad Thai style.
• Make Ahead: Prep ingredients ahead but add dressing just before serving to keep it crisp.
• Protein Boost: Add shrimp, grilled steak, or tofu for a complete meal.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad / Side Dish
Method: No-Cook / Tossed
Cuisine: Asian / Thai-InspiredAsian / Thai-Inspired