Description
A quick, umami-packed stir-fry with chicken, crisp vegetables, and soba noodles. Ready in 20 minutes with customizable flavor, perfect for busy weeknights.
Ingredients
1/2 tsp sesame oil
1 tbsp canola oil
2 tbsp chili paste
2 cloves garlic, chopped
4 chicken breasts, cubed
1/4 cup soy sauce (low-sodium preferred)
1 large onion, sliced
1/2 head cabbage, chopped
2 carrots, matchstick-cut
8 oz soba noodles (or udon/vermicelli)
Instructions
Warm sesame and canola oils in a wok over medium heat
Add garlic and chili paste; sauté 1 minute
Add chicken cubes; cook 5-7 minutes until browned
Pour in soy sauce; cook 2 minutes
Add onion, cabbage, and carrots; stir-fry 4-5 minutes until crisp-tender
Notes
Use thighs for juicier results
Kimchi cabbage adds tangy flavor
Substitute rice bran oil if no sesame
Add broccoli or bell peppers for variation
Let noodles cool before refrigerating leftovers
- Prep Time: 15
- Cook Time: 20
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 360
- Sugar: 8g
- Sodium: 2800mg
- Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg