As I stepped into the kitchen one chilly morning, I envisioned a warm and comforting breakfast that would satisfy family and guests alike. That morning, the Cinnamon Roll Breakfast Skewers were born—a delightful twist on a classic treat, made easy with minimal steps and maximum flavor. Here on Eminent Recipes, I aim to bring convenience and comfort to your table, and this recipe is a perfect example. Quick to assemble, baked or grilled to golden perfection, these breakfast skewers are an excellent option for any occasion, whether it’s a busy weekday or a special weekend brunch.
| Prep Time | Cook Time | Total Time | Servings | Difficulty | Cuisine |
|---|---|---|---|---|---|
| 20 minutes | 6 minutes | 26 minutes | 4 servings | Easy | American |
Why This Recipe Works
These Cinnamon Roll Breakfast Skewers are a game-changer for breakfast lovers. They combine the rich, spiced flavors of a classic cinnamon roll with the portability and bite-sized appeal of skewers. Perfect for families on the go or guests expecting a little something extra, these skewers are flavorful, easy to make, and incredibly satisfying. The use of almond flour and erythritol means they’re a guilt-free alternative to traditional baked goods, without compromising taste. I especially love that the skewers can be prepared ahead and grilled at the last minute for a fresh, warm breakfast.
What makes these skewers truly special is their balance of textures and flavors. The outer crust, lightly caramelized from grilling, gives way to a pillowy, soft center, while the cinnamon-cream cheese filling adds an irresistibly creamy and spicy kick. They’re a breakfast twist that brings the cozy comfort we all look for in our early morning meals.
Ingredients
| Ingredient | Quantity | Notes with Alternatives |
|---|---|---|
| Almond flour | 1 cup | All-purpose flour is an alternative but may increase carb content |
| Erythritol | 4 1/2 tablespoons, divided | Can be replaced with coconut sugar or a different sweetener |
| Baking powder | 1 1/2 teaspoons | Ensure it’s fresh for best lift |
| Ground Cinnamon | 1 1/4 teaspoons, divided | For a spicier version, add nutmeg or cardamom |
| Cream of tartar | 1/4 teaspoon | Helps with rise and leavening |
| Sea salt | 1/8 teaspoon | Adjust to taste if needed |
| Large egg | 1, beaten | Use a flax egg for vegan option |
| Vanilla extract | 1/2 teaspoon | Use sugar-free for keto-friendly |
| Melted Coconut Oil | 2 1/2 tablespoons, divided | Can use ghee or avocado oil |
| Cream Cheese | 1/4 cup, at room temperature | Use dairy-free alternative for plant-based option |
| Chopped Pecans | 1/4 cup | Walnuts or almonds work well too |
Step-by-Step Instructions
- In a large bowl, stir together the almond flour, 3 tablespoons of erythritol, baking powder, 1/2 teaspoon of cinnamon, cream of tartar, salt, egg, vanilla, and 2 tablespoons of melted coconut oil until well combined.
- Form 1 1/2-teaspoon portions of dough into balls. There should be enough to make 12 equal balls.
- Place the balls on a cutting board or other flat surface. Using your palm, flatten each ball to about 1/3 inch thick.
- In a medium bowl, stir together the remaining 1 tablespoon of erythritol, 1/2 teaspoon of cinnamon, the cream cheese, and pecans.
- Spoon about 1 heaping teaspoon of the cream cheese mixture onto the middle of each flattened ball. Roll each piece of dough around the filling and back into a ball. Place them on a dish and refrigerate for 15 minutes.
- Insert the Grill Grate and close the hood. Select GRILL, set the temperature to MAX, and set the time to 6 minutes. Select START/STOP to begin preheating.
- Remove the dough balls from the refrigerator. Place 3 dough balls onto each of 4 (4- to 6-inch) skewers.
- Place the remaining 1/2 tablespoon of coconut oil in a shallow dish. In a separate shallow dish, combine the remaining 1/2 tablespoon of erythritol and remaining 1/4 teaspoon of cinnamon. Place each skewer in the oil, turning to coat the dough. Then, dip it into the cinnamon mixture to coat evenly.
- When the unit beeps to signal it is preheated, place the skewers directly onto the Grill Grate. Close the hood and cook for 3 minutes. After 3 minutes, turn the skewers over, close the hood, and cook for an additional 3 minutes.
- Remove the skewers from the grill and serve. For best results, serve immediately while warm and slightly golden.
Prepare the Dough
Form and Shape the Dough Balls
Prepare the Filling
Wrap and Chill
Set Up the Grill
Assemble the Skewers
Coat the Skewers
Grill the Skewers
Serve and Enjoy
Chef Tips for Perfect Results
- Chill the dough balls before grilling to ensure they hold their shape and prevent spreading during cooking.
- For a sweeter flavor, use a higher-quality erythritol or slightly increase the remaining cinnamon dust.
- Be gentle when wrapping the dough around the filling to keep the filling inside and avoid cracking the dough.
- Use metal skewers that do not bend easily to keep your skewers secure during grilling.
- Cook skewers in even batches for consistency in heat and timing—don’t overload the grill.
Common Mistakes to Avoid
- Misjudging the dough quantity: Use a cookie scoop to ensure even-sized dough balls for even cooking and presentation.
- Skipping the chill time: This step is essential to set the shape and filling before cooking—don’t skip it.
- Overmixing the dough: This can lead to a denser texture instead of a soft, fluffy bite.
- Under-coating the skewers: Make sure each skewer is evenly coated in oil and cinnamon before grilling for best flavor and caramelization.
- Opening the grill hood too much while cooking: This disrupts the heat flow and cooking time. Open only when needed to flip.
Variations and Substitutions
| Ingredient | Substitution | Impact on Flavor |
|---|---|---|
| Almond Flour | All-purpose flour | Increases carb content but keeps the texture similar |
| Erythritol | Coconut sugar | Mildly changes sweetness but still keto-friendly |
| Coconut Oil | Ghee or avocado oil | Changes the nutty flavor slightly depending on the oil |
| Pecans | Almonds or walnuts | Mild differences in texture and nuttiness |
| Cream Cheese | Dairy-free cream cheese | Still creamy but with a slightly different flavor |
Serving Suggestions and Pairings
These Cinnamon Roll Breakfast Skewers are best served warm, ideally right after grilling. For a complete breakfast, consider pairing the skewers with coffee, tea, or a glass of almond milk. I also love serving them as a side with a simple poached egg or a yogurt parfait for a balanced bite. On a special occasion or for a brunch menu, you can dress them up a bit more by adding whipped cream, cinnamon drizzle, or even a dollop of orange marmalade for a pop of brightness.
They also work great as part of a weekend breakfast bar, where guests can choose from skewers along with fresh fruit, pastries, or a mimosa station for a fun brunch option.
Storage and Reheating
| Method | Duration | Instructions |
|---|---|---|
| Refrigeration | Up to 24 hours | Store in an airtight container. Reheat in the oven at 300°F for 5-7 minutes. |
| Freezing | Up to 1 month | Place uncooked skewers on a baking sheet, freeze, then transfer to a freezer bag. Reheat from frozen on the grill or in the oven. |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 120 |
| Protein | Approximately 4g |
| Fat | Approximately 9g |
| Carbohydrates | Approximately 6g |
| Fiber | Approximately 2g |
| Sugar | Approximately 2g |
| Sodium | Approximately 150mg |
Frequently Asked Questions
Can I make these skewers in an oven instead of a grill?
Yes—simply preheat your oven to 350°F, place the skewers on a baking sheet, and bake for about 6-8 minutes, turning halfway for even browning.
How do I know when the skewers are done?
They’re done when the dough is golden brown and slightly firm to the touch, and the centers are fully set. The edges may puff up slightly during cooking.
Can I make these ahead of time the night before?
Absolutely—prepare the skewers and coat them in oil and cinnamon, then store in the fridge overnight. Cook them just before serving for best results.
What if my dough doesn’t hold the filling well?
Ensure the dough balls are fully set by refrigerating them for the full 15 minutes. If they still crumble, slightly reduce the liquid in the filling to make it more cohesive.
Can I use different flavor fillings besides cream cheese?
Yes! You can try chocolate hazelnut, nutella, or even a fruit compote for variations, though the consistency should remain thick and spreadable.
Conclusion
These Cinnamon Roll Breakfast Skewers are a sweet, satisfying, and incredibly easy way to enjoy breakfast in a whole new way. With layers of flavor, a perfect balance of textures, and the convenience of skewers, they’re a breakfast recipe that is sure to become a family favorite. Whether it’s for weeknight breakfasts, a brunch event, or a special celebration, you can count on these skewers to shine. Give them a try on your grill or oven today and experience their signature cinnamon-kissed flavor right at your table.
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Cinnamon Roll Breakfast Skewers
- Total Time: 26
- Yield: 4 servings 1x
- Diet: Low-Carb/Keto-Friendly
Description
Sweet and savory breakfast skewers combining the cozy flavors of cinnamon rolls with the portability of bite-sized morsels. Made with almond flour, erythritol, and a cream cheese filling, these guilt-free skewers are perfect for breakfast or brunch.
Ingredients
1 cup almond flour
4 1/2 tablespoons erythritol
1 1/2 teaspoons baking powder
1 1/4 teaspoons ground cinnamon
1/4 teaspoon cream of tartar
1/8 teaspoon sea salt
1 large egg, beaten
1/2 teaspoon vanilla extract
2 1/2 tablespoons melted coconut oil
1/4 cup cream cheese, at room temperature
Instructions
Preheat oven to 375°F (190°C) or grill to medium-high heat.
In a medium bowl, whisk together almond flour, erythritol, baking powder, 1 teaspoon cinnamon, cream of tartar, and sea salt.
Add egg, vanilla, and 2 tablespoons melted coconut oil. Mix until a soft dough forms.
On a sheet of plastic wrap, roll the dough into a small cylinder (about 8 inches long). Wrap and refrigerate for 10 minutes.
While dough chills, mix cream cheese and remaining 1/4 teaspoon cinnamon in a small bowl.
Slice dough into 1-inch rounds. Thread 3-4 rounds onto wooden skewers with a teaspoon of cream cheese filling in the center.
Place skewers on a baking sheet and brush remaining coconut oil over the tops.
Bake for 6 minutes or grill for 5 minutes per side until golden.
Notes
For vegan version, replace egg with a flax egg (1 tbsp ground flax + 3 tbsp water).
Replace coconut oil with avocado oil if needed.
Can be assembled ahead and refrigerated until baking.
Optional: Sprinkle sugar-free cinnamon sugar over the skewers before baking.
- Prep Time: 20
- Cook Time: 6
- Category: Breakfast
- Method: Baking/Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 skewers
- Calories: 240
- Sugar: 3g
- Sodium: 90mg
- Fat: 18g
- Saturated Fat: 9g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 45mg